Suryanamaskar essentially means bowing down to Sun. Suryanamskar or Sun Salutation is yoga warm up routine based on a sequence of 12 yoga postures best done at sunrise. Sun salutation has lot of benefits. It helps kids to relax mind, improve flexibility, increase energy levels and calms mind. Suryanamskar pose cards uses colorful illustrations to introduce children to ancient practice of Suryanamaskar. There are 14 cards. These Flash Cards are step-by-step guide to Suryanamaskar or Sun Salutation. Each card has a labeled posture with mantras to chant. Perfect for daily dose of physical activity these pose cards will have children learn the basics of Suryanamaskar.
FitsyBitsy yoga cards deck is a creative guide for introducing kids to yoga through movement, mindfulness and fun.
Features & Description
- Fun, creative and active way to learn basics of Suryanamskar for kids.
- Colorful illustrations to engage kids.
- 7.5 by 5.2 inches with round corners.
- Laminated and sturdy.
- Give your child the gift of health.
Available on Amazon.
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